In my last WW meeting there was a significant amount of talk about healthy oils and how they are essential to weight loss. They are part of the weight watchers good health guidelines (GHGs). It states you should have two teaspoons of healthy oils a day. Almonds, fish oil or other oil caplets, avocados, etc [...]
Archive for September, 2007
Healthy Oils
September 4, 2007Morningstar Farms Chik Patties
September 4, 2007Okay, okay, okay. I’m not sure what’s happened to me. I used to be terrified to try any of these types of products, but through WW I’ve learned to start trying new things. Recently I’ve been making my toddler a lot of nuggets. I found myself totally craving crunchy chicken. Several people had told me [...]
Kashi Black Bean Mango
September 4, 2007Yummy. This is another good Kashi find. I was a little worried because it has no meat per se, since the husband is always telling me I’m not getting enough protein. This has 8g because of the beans. Its a little higher than I would like in points value, but its filling, so worth it when [...]
