Scale Confusion

So….I was right, I did weigh “up” today. But it was a very funny day. Let me explain.
 
I love to weigh through the week/day. I like to see how the body changes through out.  I know, most Leaders will tell you not to do this as it could be discouraging…but in my case it is [...]

A thought on Flex Points.

I’m frustrated today but I’m trying not to be frustrated until tomorrow…WI day.  My scale is reading two pounds up from last week. TWO POUNDS!  I haven’t done anything different this week except for dipping into my flex points.  I usually barely hit the flex points, but with a father’s day cookout and the church [...]

Southwestern Egg Beaters

I normally don’t like to spend the extra money on Egg Beaters since I have two hands and can easily fish out egg yolks, but recently my husband and I have been LOVING these!!  1 pt for 1/4 cup.  A small portion, but when eaten with oatmeal and a piece of fruit they really [...]

Breakfast Burrito

3 Egg Whites (1) or 1/4 Cup Southwestern Egg Beaters (1)
2 Slices Extra Lean Turkey Bacon (0)
1 La Tortilla Factory Tortilla (1)
2 Tbsp Low Fat Shredded Cheese (1)
Salsa (FREE)
YUMMY!

Asian Tuna Patties

Adapted from Here

2 (6 ounce) cans tuna, drained and flaked
1 egg, beaten
3/4 cup dry bread crumbs
3 green onions, minced
1 clove garlic, peeled and minced
1 tablespoon soy sauce
1 tablespoon teriyaki sauce
1 tablespoon ketchup
1 teaspoon sesame oil
1 teaspoon black pepper
1/2 cup water chestnuts, diced
cornmeal, for coating (NOT COUNTED IN POINTS TOTAL!!!!)
oil (also, not accounted for as I [...]

Taco Salad

I’ve been craving Taco Salad….or mexican food in general. This salad is BIG and creamy and filling!3
3oz 97% lean ground beef cooked (2.5 pts with taco seasoning)
2 Tbsp Light Sour Cream (1 pt – you can use up to three tbsp for one point)
2 Tbsp Salsa (free)
3 cups lettuce
(add light cheese if you wish)
Toss well. [...]

Week One Back on Plan

So, it really shouldn’t come as any shock that I lost this week. Duh, Weight Watchers works if you follow the plan. I lost 2.8 pounds.  Shocking really….yet, not shocking.
This week I tracked every morsel in my QuickTrack system. Usually, I track everything online, but my leader encouraged me to give her a copy when [...]

Dreyers No Sugar Added Fruit Bars

ZERO POINTS!!!!!

I love sharing ice cream with my son. These have been a total hit in my house. Not what I would call a filling dessert, but a great way to curb a sweet tooth.

Back on the wagon…

Ready for a short story. Many of you followed me last summer (i miss my grapevine gals!) while I shed the last of my baby fat and trained for my first half marathon.  I noticed that my last picture the I updated was on October 5th. My official Lifetime status was right after that and [...]